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Become an Insider
YOUR INVITATION TO EXCLUSIVE NEWS AND RELEASES
Salmon-Bacon Caesar
BY EMEALS
INGREDIENTS
1 (2-lb) salmon fillet
3 Tbsp olive oil
2 (11.6-oz) bacon Caesar salad kits
1 (5-oz) pkg baby spinach
1 pint grape tomatoes
½ cup shredded Parmesan cheese
INSTRUCTIONS
Preh...
Seared Salmon with Pesto Cream Sauce
BY EMEALS
INGREDIENTS
6 (5-oz) salmon fillets
½ tsp salt
½ tsp pepper
2 Tbsp olive oil
½ cup half and half
½ cup cream cheese, softened
¼ cup pesto
INSTRUCTIONS
Sprinkle fish with salt and peppe...
One Pot Greek Lemon-Garlic Chicken
BY EMEALS
INGREDIENTS
6 boneless, skinless chicken breasts
½ tsp salt
½ tsp pepper
3 Tbsp olive oil
1 head garlic, halved crosswise
2 lemons, halved crosswise
½ cup white wine
1 (6-oz) jar pitted k...
Feta-Walnut Chicken
BY EMEALS
INGREDIENTS
2¼ lb lb boneless, skinless chicken breasts
¾ cup crumbled feta cheese
½ cup chopped walnuts
2 Tbsp honey
1 tsp dried crushed rosemary
INSTRUCTIONS
Sprinkle chicken with sa...
Butternut Squash Ravioli with Chicken and Sage
BY EMEALS
INGREDIENTS
2 (9-oz) pkg refrigerated butternut squash ravioli
6 (6-oz) boneless, skinless chicken breasts
2 Tbsp olive oil
6 Tbsp butter
1 lb asparagus, trimmed and cut into 1-inch piece...
Cajun Cream Sauce Grouper
BY EMEALS
INGREDIENTS
2¼ lb grouper fillets
1 Tbsp salt free Cajun seasoning, divided
¾ tsp salt, divided
¾ tsp pepper, divided
2 Tbsp olive oil
1 cup heavy cream
½ cup less sodium chicken broth
¼ ...
Chicken Piccata
BY EMEALS
INGREDIENTS
1½ lb thin sliced boneless, skinless chicken breasts
½ tsp salt
½ tsp pepper
½ cup whole wheat flour
3 Tbsp olive oil
3 Tbsp butter
½ cup fresh lemon juice
½ cup less sodium ...
Crispy Parmesan-Ranch Chicken
BY EMEALS
INGREDIENTS
2 lb boneless, skinless chicken breasts, halved crosswise
1¼ cups panko breadcrumbs
½ cup freshly grated Parmesan cheese
1 (1-oz) envelope Ranch dressing mix
¼ cup olive oil, ...
