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YOUR INVITATION TO EXCLUSIVE NEWS AND RELEASES
Charred Lemon Salmon
BY EMEALS
INGREDIENTS
¼ cup olive oil, divided
3 Tbsp minced garlic, divided
½ tsp salt
2 lb salmon fillets
3 lemons, halved
⅓ cup mayonnaise
⅓ cup sour cream
2 Tbsp chopped fresh dill
INSTRUCTIONS...
Spinach and Artichoke-Stuffed Chicken
BY EMEALS
INGREDIENTS
1 cup spinach artichoke dip
½ cup panko breadcrumbs
2¼ lb boneless, skinless chicken breasts
2 Tbsp olive oil
2 tsp smoked paprika
½ tsp salt
½ tsp pepper
INSTRUCTIONS
Prehe...
Pan-Seared Salmon with Cilantro Butter
BY EMEALS
INGREDIENTS
3 Tbsp butter, softened
3 Tbsp chopped fresh cilantro
1 tsp lime zest
1 (1-oz) envelope taco seasoning mix
6 (6-oz) salmon fillets
3 Tbsp olive oil
2 limes, cut into wedges
IN...
Butter-Seared Grouper
BY EMEALS
INGREDIENTS
6 (6-oz) grouper fillets
½ tsp salt
½ tsp pepper
¼ cup butter
¼ cup chopped fresh parsley
1 lemon, cut into wedges
INSTRUCTIONS
Sprinkle fish with salt and pepper. Melt 2 ...
Baked Lemon-Basil Chicken
BY EMEALS
INGREDIENTS
1½ cups long grain brown rice, rinsed
1 large lemon
2 lb boneless, skinless chicken breasts
2 cloves garlic, minced
¼ cup white wine
1 Tbsp dried basil
1 tsp salt
½ tsp pepper...
Chicken with Creamy Spinach
BY EMEALS
INGREDIENTS
2 lb boneless, skinless chicken breasts, halved lengthwise
½ tsp salt
½ tsp pepper
2 Tbsp olive oil
2 Tbsp butter
2 cloves garlic, minced
2 (6-oz) pkg baby spinach
¼ cup white...
Chicken and Green Chile Rice
BY EMEALS
INGREDIENTS
1½ lb boneless, skinless chicken breasts, cut into bite-size pieces
2 Tbsp olive oil
3 (8.8-oz) pouches microwavable long grain white rice
3 (4-oz) cans fire roasted diced gre...
Southwest Pork Tenderloin
BY EMEALS
INGREDIENTS
2 Tbsp orange juice
2 Tbsp Southwest seasoning
¼ cup olive oil, divided
2 (1-lb) pork tenderloins, trimmed
¼ cup chopped fresh cilantro
1 (15-oz) container chunky guacamole
IN...
