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Thai Chili Salmon
BY EMEALS
INGREDIENTS
6 (6-oz) salmon fillets
½ cup sweet chili sauce
1 Tbsp sesame oil
¼ tsp crushed red pepper
1 green onion, sliced
INSTRUCTIONS
Preheat oven to 450°F. Place fish, skin side do...
Grilled Chicken with Fresh Corn Relish
BY EMEALS
INGREDIENTS
3 Tbsp olive oil, divided
2 Tbsp honey
½ tsp garlic powder
1½ lb boneless, skinless chicken breasts
¾ tsp salt, divided
¾ tsp pepper, divided
3 ears corn, shucked
¼ cup choppe...
Creamy Dijon-Lemon Pork Chops
BY EMEALS
INGREDIENTS
1½ lb boneless center cut pork loin chops
1 tsp dried crushed rosemary
½ tsp salt
½ tsp pepper
2 Tbsp olive oil
¾ cup less sodium chicken broth
¾ cup heavy cream
2 Tbsp Dijon ...
Salmon and Asparagus Caesar Salad
BY EMEALS
INGREDIENTS
2 (10-oz) pkg asparagus tips
1 (8-oz) pkg sugar snap peas
6 (6-oz) salmon fillets
1 (17.8-oz) Caesar salad kit
1 (10-oz) pkg matchstick carrots
INSTRUCTIONS
Steam asparagus ...
Pesto-Grilled Fish
BY EMEALS
INGREDIENTS
6 cod fillets
2 Tbsp olive oil
½ tsp salt
½ tsp pepper
6 Tbsp pesto
2 lemons, sliced
INSTRUCTIONS
Preheat grill to medium-high heat. Brush fillets with oil; sprinkle with sa...
Chicken with Tomatoes, Artichokes, and Olives
BY EMEALS
INGREDIENTS
2¼ lb boneless, skinless chicken breasts
¼ tsp salt
¼ tsp pepper
2 Tbsp olive oil, divided
1 pint grape tomatoes
2 cloves garlic, minced
2 (14-oz) cans quartered artichoke hea...
Butter Nut Chicken
BY EMEALS
INGREDIENTS
2¼ lb boneless, skinless chicken breasts
½ tsp salt
¼ cup butter, divided
½ cup roasted, salted cashews
⅓ cup chopped fresh parsley
INSTRUCTIONS
Pound chicken to ½-inch thi...
Chicken and Zucchini with Dill
BY EMEALS
INGREDIENTS
4 slices bacon, chopped
6 (6-oz) boneless, skinless chicken breasts
1 lb zucchini, cut into ½-inch-thick slices
1 lb yellow squash, cut into ½-inch-thick slices
2 Tbsp minced ...
