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YOUR INVITATION TO EXCLUSIVE NEWS AND RELEASES
Grouper with Lemon-Dijon Sauce
BY EMEALS INGREDIENTS 6 (6-oz) grouper fillets ¾ tsp Italian seasoning ½ tsp salt ½ tsp pepper ½ cup mayonnaise 1 shallot, minced 2 Tbsp capers 2 Tbsp lemon juice 2 tsp Dijon mustard INSTRUCTIONS ...
Simple Greek Grilled Chicken
BY EMEALS INGREDIENTS 6 (6-oz) boneless, skinless chicken breasts 2 Tbsp olive oil 1 Tbsp Greek seasoning INSTRUCTIONS Preheat grill or grill pan to medium-high heat. Pound chicken to an even thi...
Pan-Seared Garlic Salmon
BY EMEALS INGREDIENTS 1 (2-lb) salmon fillet 1 tsp garlic powder ¾ tsp kosher salt ¼ tsp pepper 3 Tbsp butter 3 Tbsp olive oil INSTRUCTIONS Cut fish into 6 portions; sprinkle with garlic powder, ...
Bacon Shrimp and Grits
BY EMEALS INGREDIENTS 1½ cups stone-ground grits 1 cup freshly grated Parmesan cheese (or use Cheddar) 3 Tbsp butter, divided ½ tsp garlic salt 6 slices nitrate-free bacon 1 large organic red bell ...
Pistachio Romesco Grilled Chicken
BY EMEALS INGREDIENTS 3 (8-oz) boneless, skinless chicken breasts, halved lengthwise 3 Roma tomatoes, halved ¼ cup olive oil, divided 1 tsp salt, divided 1 tsp pepper, divided 1 (12-oz) jar roasted...
Bacon-Broccoli Tortellini Alfredo
BY EMEALS INGREDIENTS 1 (18-oz) pkg cheese tortellini 2 (12-oz) pkg frozen broccoli florets 1 (12-oz) pkg bacon, chopped 1 (16-oz) jar Alfredo sauce INSTRUCTIONS Cook pasta and broccoli separatel...
Herb-Butter Roasted Chicken
BY EMEALS INGREDIENTS 6 chicken leg quarters 3 Tbsp butter, softened 1½ Tbsp Old Bay seasoning, divided 2 (12-oz) pkg broccoli cauliflower medley 2 Tbsp olive oil INSTRUCTIONS Preheat oven to 375...
Chicken Parmesan
BY EMEALS INGREDIENTS 2 cloves garlic, minced 3 Tbsp olive oil, divided 1 (28-oz) can organic crushed tomatoes 3 Tbsp chopped fresh basil 1 tsp pepper, divided 3 boneless, skinless chicken breasts,...