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Gorgonzola Pork
BY EMEALS INGREDIENTS Ingredients 1½ lb boneless pork chops ½ tsp pepper 2 Tbsp olive oil, divided 3 Tbsp minced garlic ¾ cup crumbled gorgonzola cheese (or use blue cheese or feta) ⅓ cup panko bre...
Chicken and Brussels Sprouts with Lemon Sauce
BY EMEALS INGREDIENTS 2 (12-oz) pkg halved Brussels sprouts 1½ lb boneless, skinless chicken thighs ½ tsp salt, divided ½ tsp pepper, divided 2 Tbsp olive oil 2 cloves garlic, minced 1 lemon ½ cup ...
Grouper with Key Lime Sauce
BY EMEALS INGREDIENTS 2¼ lb grouper fillets ½ tsp salt ½ tsp pepper 3 Key limes (or use 1 lime) ⅓ cup mayonnaise ⅓ cup plain Greek yogurt ¼ cup chopped fresh cilantro 1 Tbsp Worcestershire sauce IN...
Lemon-Rosemary Chicken Thighs
BY EMEALS INGREDIENTS 2 Tbsp minced garlic ¼ cup lemon juice 2 Tbsp chopped fresh rosemary ¼ cup olive oil 1½ lb boneless, skinless chicken thighs INSTRUCTIONS Combine garlic, lemon juice, rosema...
Greek Chicken Burgers
BY EMEALS INGREDIENTS 1½ lb ground chicken ½ cup whole wheat panko breadcrumbs ⅓ cup finely chopped red onion 1 egg, lightly beaten 2 Tbsp chopped fresh dill 1 tsp dried oregano 1 tsp garlic powder...
Pasta with Bacon, Cheese, Lemon, and Pine Nuts

Any cool shaped pasta can be used here. I chose trofie because it has nooks and crannies for the sauce to get into. This is a simple recipe and great for a quick weeknight entrée.

Coconut-Miso Salmon Curry

This is a more delicate curry. Salmon is used here but any flaky white fish, shrimp or scallops would also work well and benefit from the quick poaching.

Grits and Greens

Reminiscent of one of the great Southern dishes, be sure to use regular stone ground grits and not the quick cooking variety.