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Pistachio-Crusted Chicken

By eMeals

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    Serves 6

    Total Time 35 minutes

    Prep Time 15 minutes

    Difficulty Level

    Ingredients

    1 cup roasted, salted pistachios

    ½ cup panko breadcrumbs

    2 large egg whites

    6 (6-oz) boneless, skinless chicken breasts

    ½ tsp salt

    ½ tsp pepper

    ¼ cup butter

    Directions

    1. Preheat oven to 400°F. Process nuts in a food processor until finely chopped. Combine nuts and breadcrumbs in a shallow dish.

    2. Whisk egg whites in a separate shallow dish.

    3. Sprinkle chicken with salt and pepper. Dip chicken in egg, letting excess drip off; dredge in nut mixture, pressing gently to coat.

    4. Melt butter in a large ovenproof skillet over medium heat; add chicken, and cook 3 minutes per side or until lightly browned.

    5. Transfer skillet to oven, and bake 10 minutes or until chicken is done.

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