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Pecan Crusted Fish with Dijon Cream Sauce

By eMeals

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    Serves 6

    Total Time 30 minutes

    Prep Time 15 minutes

    Difficulty Level


    ½ cup all purpose flour

    2 large eggs

    1 cup finely chopped pecans

    1 cup panko breadcrumbs

    6 (6-oz) halibut fillets

    ¼ cup butter, melted

    1 cup heavy cream

    ½ cup whole grain mustard


    1. Preheat oven to 400°F. Place flour in a shallow dish; season with salt and pepper, if desired. Lightly beat eggs in a separate shallow dish. Stir together pecans and breadcrumbs in a third shallow dish.

    2. Dredge fish in flour mixture; dip in beaten egg and dredge in pecan mixture to coat. Place on a lightly greased wire rack over a rimmed baking sheet; drizzle with melted butter.

    3. Bake 15 to 20 minutes or until fish flakes easily.

    4. Meanwhile, combine cream and mustard in a saucepan; simmer 5 to 8 minutes or until slightly thickened. Season with salt and pepper, if desired. Serve sauce over fish.

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