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Pan-Seared Tuna Steaks with Oregano Pesto

By eMeals

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    Serves 6

    Total Time 45 minutes

    Prep Time 20 minutes

    Difficulty Level


    6 (5-oz) tuna steaks

    1 tsp salt

    ½ tsp pepper

    5 Tbsp olive oil, divided

    2 cloves garlic, minced

    2 (0.5-oz) pkg fresh oregano

    ¼ cup freshly grated Parmesan cheese

    3 Tbsp sliced almonds, toasted

    3 Tbsp drained capers

    1 lemon, cut into wedges


    1. Sprinkle both sides of fish with salt and pepper. Cook in 2 Tbsp hot oil in a large skillet over medium-high heat 4 to 5 minutes per side or to desired doneness. Remove from skillet.

    2. Add 3 Tbsp oil and garlic to skillet; cook 1 minute or until fragrant. Remove from heat.

    3. Strip oregano leaves from stems. Process oregano leaves, garlic oil, cheese, and nuts and in a food processor until smooth.

    4. Spoon oregano pesto over fish; sprinkle with capers. Serve with lemon wedges.

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