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Italian Grouper and Bell Peppers

By eMeals

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    Serves 6

    Total Time 30 minutes

    Prep Time 15 minutes

    Difficulty Level


    3 red bell peppers, sliced

    1 onion, sliced

    3 cloves garlic, minced

    ½ tsp salt, divided

    3 Tbsp olive oil, divided

    6 (6-oz) grouper fillets

    ¾ tsp Italian seasoning

    ½ cup chopped fresh basil


    1. Cook bell peppers, onion, garlic, and ¼ tsp salt in 1 Tbsp hot oil in a large skillet over medium-high heat 8 minutes or until tender and browned.

    2. Meanwhile, sprinkle fish with Italian seasoning and ¼ tsp salt. Cook fish, in batches, in 2 Tbsp hot oil in another large skillet over medium-high heat 5 to 6 minutes per side or until browned and fish flakes with a fork.

    3. Serve fish with bell pepper mixture. Sprinkle with basil.

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