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Baked Lemon-Basil Chicken

By eMeals

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    Serves 6

    Total Time 40 minutes

    Prep Time 10 minutes

    Difficulty Level


    1½ cups long grain brown rice, rinsed

    1 large lemon

    2 lb boneless, skinless chicken breasts

    2 cloves garlic, minced

    ¼ cup white wine

    1 Tbsp dried basil

    1 tsp salt

    ½ tsp pepper


    1. Cook rice according to package directions. Meanwhile, preheat oven to 400°F.

    2. Grate zest and squeeze juice from lemon. Place chicken in a baking dish coated with cooking spray.

    3. Whisk together garlic, wine, lemon zest, and basil; pour over chicken. Sprinkle with salt and pepper.

    4. Bake, uncovered, 30 minutes or until chicken is done.

    5. Sprinkle with lemon juice; slice chicken, and serve over rice.

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