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Orange-Basil Chicken

By eMeals

  • My List
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    Serves 6

    Total Time 30 minutes

    Prep Time 15 minutes

    Difficulty Level Easy

    Ingredients

    1½ lb boneless, skinless chicken breasts

    ½ tsp salt

    2 Tbsp vegetable oil

    3 cloves garlic, minced

    ¾ cup low-sugar orange marmalade

    3 Tbsp rice vinegar

    1 Tbsp honey

    2 tsp ginger paste (or use ¼ tsp ground ginger)

    ½ cup chopped fresh basil

    1 orange, cut into wedges (optional)

    Directions

    1. Pound chicken to an even thickness using the heel of your hand or a meat mallet. Sprinkle chicken with salt; cook chicken in hot oil in a large skillet over medium-high heat 4 minutes per side or until browned. Add garlic; cook 1 minute or until fragrant.

    2. Add marmalade, vinegar, honey, and ginger paste to skillet, turning to coat chicken. Reduce heat to medium; cook 3 minutes or until thoroughly heated and chicken is done. Stir in basil. Serve with orange wedges, if desired.

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