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Ground Turkey Kofta Bowls

By eMeals

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    Serves 6

    Total Time 30 minutes

    Prep Time 15 minutes

    Difficulty Level Easy


    1½ lb ground turkey (or use ground chicken)

    ½ cup chopped onion

    ⅓ cup chopped fresh flat-leaf parsley

    1 Tbsp Greek seasoning

    2 (12-oz) pkg frozen riced cauliflower (or use microwavable rice)

    1 (9-oz) pkg chopped romaine lettuce

    1 English cucumber, sliced

    ¾ cup sliced roasted red peppers, drained

    1 cup pitted kalamata olives


    1. Preheat grill or grill pan to medium-high heat. Mix together turkey, onion, parsley, and seasoning in a large bowl using hands. Season lightly with salt and pepper.

    2. Shape turkey mixture onto 12 oblong patties; thread onto 12 metal or bamboo skewers. Coat patties with cooking spray. Grill 8 to 10 minutes or until done, turning occasionally.

    3. Cook cauliflower rice according to package directions. Divide lettuce and cauliflower rice among 6 bowls. Top with cucumber, roasted red peppers, olives, and kabobs. Sprinkle with more parsley, if desired.

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