Lemon Hummus Chicken

Lemon Hummus Chicken

Serves: 6
Total Time: 30 minutes
Prep Time: 15 minutes
Difficulty Level:

BY EMEALS

INGREDIENTS

6 (6-oz) boneless, skinless chicken breasts

1 Tbsp olive oil

1 lemon

⅔ cup roasted garlic hummus

2 Tbsp chopped fresh parsley

INSTRUCTION

  1. Pound chicken to an even thickness in a zip-top plastic bag using the heel of your hand or a meat mallet. Sprinkle chicken with salt and pepper, if desired.

  2. Cook chicken, in batches if necessary, in hot oil in a large skillet over medium-high heat 5 to 6 minutes per side or until done.

  3. Meanwhile, grate zest and squeeze juice from lemon. Combine lemon zest, lemon juice, hummus, and parsley, adding water, if necessary, to reach desired consistency. Serve sauce with chicken. Garnish with additional parsley, if desired.

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