Greek Chicken Burgers

BY EMEALS

INGREDIENTS

1½ lb ground chicken

½ cup whole wheat panko breadcrumbs

⅓ cup finely chopped red onion

1 egg, lightly beaten

2 Tbsp chopped fresh dill

1 tsp dried oregano

1 tsp garlic powder

6 hamburger buns (preferably whole wheat)

1 tomato, sliced

½ cup crumbled feta cheese

INSTRUCTIONS

1. Preheat grill or grill pan to medium-high heat. Gently mix together chicken, breadcrumbs, onion, egg, dill, oregano, and garlic powder using your hands.

2. Shape mixture into 6 patties. Grill patties, uncovered, 5 to 6 minutes per side or until centers are no longer pink.

3. Serve burgers on buns with tomato, Tzatziki Sauce recipe, and cheese.