Chicken with Ginger Sauce

BY EMEALS

INGREDIENTS

2 lb boneless, skinless chicken breasts

½ tsp salt

½ tsp pepper

2 Tbsp vegetable oil

½ cup chopped onion

2 Tbsp chopped fresh ginger

⅓ cup less sodium soy sauce

3 Tbsp natural rice vinegar

2 tsp brown sugar

INSTRUCTIONS

1. Pound chicken to an even thickness between plastic wrap with a meat mallet. Sprinkle chicken with salt and pepper. Cook chicken in hot oil in a large skillet over medium-high heat 5 to 6 minutes per side or until done.

2. Meanwhile, process onion, ginger, soy sauce, vinegar, and sugar in a blender or food processor until combined. Heat sauce in a small saucepan over medium heat 5 minutes or until warm. Serve sauce with chicken.