Baked Lemon-Basil Chicken
Serves: 6
Total Time: 40 minutes
Prep Time: 10 minutes
Difficulty Level:
BY EMEALS
INGREDIENTS
1½ cups long grain brown rice, rinsed
1 large lemon
2 lb boneless, skinless chicken breasts
2 cloves garlic, minced
¼ cup white wine
1 Tbsp dried basil
1 tsp salt
½ tsp pepper
INSTRUCTIONS
-
Cook rice according to package directions. Meanwhile, preheat oven to 400°F.
-
Grate zest and squeeze juice from lemon. Place chicken in a baking dish coated with cooking spray.
-
Whisk together garlic, wine, lemon zest, and basil; pour over chicken. Sprinkle with salt and pepper.
-
Bake, uncovered, 30 minutes or until chicken is done.
-
Sprinkle with lemon juice; slice chicken, and serve over rice.
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